Free printable · for family caregivers
Caregiver Quick Sheet
When you care for an aging parent, the most important information shouldn't live in one person's head. This free one-page quick sheet is the at-a-glance page to keep on the fridge or in a bag: a parent's emergency medical information — current medications, allergies, and the people to call. Download it, fill it in pen, and update it whenever something changes.
Take it with you — free, no signup
Direct download. No email, no account — just the files.
What it does
- Puts a parent's emergency medical information — a medication list, allergies, and key contacts — on a single page anyone can grab in a hurry.
- Records the care team and where the advance directive is kept — never a patient-portal login or a full member number.
- Prints to keep on the fridge (a spot many emergency responders are trained to check) or at the front of a caregiver binder.
- Comes as a printable PDF and a fillable spreadsheet — nothing to sign up for, nothing saved anywhere but your own copy.
Own it, don't rent it
Want the whole binder behind the quick sheet?
This quick sheet is the front page. The full binder is the coordinating system behind it — a 10-tab workbook (Excel, Google Sheets & LibreOffice) plus four guides: a fuller Care Summary, medications, appointments, the care team, insurance and coverage, a daily schedule, key contacts, and where the documents live.
A one-time purchase you keep and own — the structured binder between a note on the fridge and a rented care app holding a parent's records on someone else's server.
A record-organizing sheet for coordinating care, not medical, legal, or financial advice, not a diagnosis or treatment plan, and not an advance directive or a Do Not Resuscitate order. Always defer to the treating clinician and pharmacist. Free to use; please don't resell or redistribute.