🩺 Health & Wellness Spreadsheet Bundle
Take charge of your health in style with this all-in-one Health & Wellness Bundle—now featuring the Vital Signs Tracker alongside three powerful tools: a Blood Pressure Tracker, Weight Tracker, and Hydration Tracker. This ultimate digital toolkit is designed for anyone ready to track, measure, and celebrate their progress while saving money with a special reduced price.
Packed with four easy-to-use spreadsheets, this bundle delivers everything you need to stay on top of vital health metrics. Each tool is thoughtfully designed for clarity, accuracy, and motivation, turning raw numbers into meaningful insights that keep wellness goals front and center.
📊 What’s Included in the Bundle
- Vital Signs Tracker – Log and monitor essential health data including blood pressure, heart rate, respiratory rate, oxygen saturation, and body temperature. Automatic charts and status indicators highlight trends and flag out-of-range values, making it ideal for personal use, caregivers, or healthcare professionals.
- Blood Pressure Tracker – Record systolic, diastolic, and heart rate readings with AM/PM separation and automatic averages. Generate clear, organized charts to spot patterns and share with your doctor.
- Weight Tracker – Transform weigh-ins into a visual journey. Automatically calculate BMI, categorize results (underweight, healthy, overweight, obese), and stay motivated with dynamic progress charts.
- Hydration Tracker – Keep water intake goals front and center. A clean, automated dashboard shows daily hydration progress, helping boost energy, fitness, and overall well-being.
🌟 Why This Bundle Works
- Comprehensive Coverage – From vital signs to hydration, weight, and blood pressure, every key health stat is in one package.
- Professional & Personal Use – Perfect for home wellness goals, chronic condition management, or clinical-style documentation (including nursing Q4 vitals).
- Visual Motivation – Automated dashboards and charts turn numbers into insights, making progress easy to see and celebrate.
- Flexible & Accessible – Works seamlessly in Excel, Google Sheets (Vital Signs Tracker only), and LibreOffice (Blood Pressure and Weight Trackers only).
💡 Perfect For
- Individuals managing chronic conditions like hypertension, ALS, COPD, or cardiovascular disease
- Caregivers and families supporting loved ones
- Nurses and healthcare professionals needing organized, accurate records
- Anyone building healthier habits with structure and motivation
⚡ Instant Download Start tracking today—download instantly and enjoy the confidence that comes from having every key health stat at your fingertips.
Video Walkthrough (for Health and Wellness Bundle)
Features (for Health and Wellness Bundle)
- Intuitive and straightforward design
- Employs software best practices
- Delivered as a blank Excel template - customize and populate with your data
- Free updates - send us a message to be notified of updates when they are available
- Completely customizable - add rows and columns, rename headings - unlock with provided password
Disclaimer (for Health and Wellness Bundle)
Unless otherwise specified, this digital product is designed to work in the current version of Microsoft Excel or Microsoft 365. It is not guaranteed to work in any other application.
This digital product is copyrighted. It is intended for personal use only. It is strictly prohibited to reproduce, resell or share this product, in part or in full, with or without modifications. No refunds, exchanges, or cancellations. Given this is a digital product, no physical product will be delivered.
