Take charge of your health in style with this all-in-one Health & Wellness Bundle, the ultimate digital toolkit for anyone ready to track, measure, and celebrate their progress. Packed with three powerful yet easy-to-use spreadsheets—a Blood Pressure Tracker, Weight Tracker, and Hydration Tracker—this bundle delivers everything needed to stay on top of vital health metrics while saving money with a special reduced price. Each tool is thoughtfully designed for clarity, accuracy, and motivation, turning raw numbers into meaningful insights that keep wellness goals front and center.
The Blood Pressure Tracker makes it simple to log systolic, diastolic, and heart rate readings, while automatically generating detailed charts that reveal patterns over time. With the ability to view AM and PM readings separately and see averages at a glance, it’s perfect for spotting trends and sharing clear, organized records with a healthcare provider. The Weight Tracker transforms daily weigh-ins into a visual journey, calculating BMI automatically and showing whether results fall into underweight, healthy, overweight, or obese ranges. Its dynamic charts bring progress to life, making it easier than ever to stay motivated and make informed decisions. The Hydration Tracker keeps water intake goals front and center with a clean, automated dashboard that shows exactly how close each day comes to optimal hydration—ideal for boosting energy, supporting fitness, and improving overall well-being.
Whether the goal is to lower blood pressure, reach a target weight, or simply drink more water, this health tracking spreadsheet bundle offers a practical, organized, and visually engaging way to stay consistent. Perfect for Excel or LibreOffice users (*), it’s a fast, affordable, and effective solution for anyone serious about building healthier habits. Download instantly, start tracking today, and enjoy the confidence that comes from having every key health stat right at your fingertips.
Video Walkthrough (for Health and Wellness Bundle)
Features (for Health and Wellness Bundle)
- Intuitive and straightforward design
- Employs software best practices
- Delivered as a blank Excel template - customize and populate with your data
- Free updates - send us a message to be notified of updates when they are available
- Completely customizable - add rows and columns, rename headings - unlock with provided password
Disclaimer (for Health and Wellness Bundle)
Unless otherwise specified, this digital product is designed to work in the current version of Microsoft Excel or Microsoft 365. It is not guaranteed to work in any other application.
This digital product is copyrighted. It is intended for personal use only. It is strictly prohibited to reproduce, resell or share this product, in part or in full, with or without modifications. No refunds, exchanges, or cancellations. Given this is a digital product, no physical product will be delivered.
